Friday, July 29, 2011

Stupid wagon

Well, as I said before I am trying to get back on the healthy wagon again.  There are things that complicate that journey.  Like the 3000+ calorie day I am having.  I hate hormones.  They make me crave things I don't even like and this time it was chocolate.  So when I stopped at the store to get fresh veggies to snack on, I had to get the chocolate no bake cookies I have been craving for 3 days.  So when I got home, instead of having a cookie or two, I ate the whole package.

Yes, I am a pig.  So what do I say about a 3000+ calorie day?  Shit happens.  I will do better.  But I do feel bad about it, probably more bad than I need to, because I usually do a fairly good job at eating well.  Hormones make us all do crazy shit, mine just have help because of the ongoing funk I am in. 

I did start working out the other night.  I couldn't do more than about 25 minutes, but at least I got off my ass.  I am still sore from it, but I plan on working out again tonight.  I just have to make myself do it.  Life changes are hard and take time to set in and see the results from them.  They are even harder to make when you have a predisposition to depression and addictions.  I figure if I keep plugging away at it, sooner or later I will win. 

And yes, I ate a whole pack of cookies, but at least I admit it and I have been eating veggies since I got up today.  I think I need more protein for the day though, so I will have some pork chop when I fix Master his dinner.

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